1. How Is Amaranth Flour Made?

Amaranth flour, also known as rajgira atta, is made from the seeds of the amaranth plant. The process begins with the cultivation of the amaranth plant, grown organically without synthetic pesticides or chemical fertilisers, ensuring the seeds are natural and free from harmful chemicals. Once the plant matures, the seeds are harvested. These small seeds are then thoroughly cleaned to remove any impurities, which is crucial for maintaining the quality of the flour.
After cleaning, the seeds are dried to reduce moisture content, a necessary step for grinding them into fine flour. The dried seeds are then ground into a fine powder using traditional or modern milling techniques. This turns the seeds into soft, smooth flour.
Finally, the flour is carefully packaged to preserve its freshness and nutritional value, making it ready for use in various recipes. This process ensures that amaranth atta or rajgira atta retains its natural goodness and is free from GMOs, making it a healthy, gluten-free option for your culinary needs.

2. What is Organic Amaranth Flour?

Organic amaranth flour is a nutrient-packed, gluten-free alternative derived from amaranth seeds. Grown without synthetic pesticides or chemicals, it ensures a wholesome and sustainable choice. This flour is free from GMOs and rich in essential nutrients like protein, fiber, and antioxidants.
Ideal for baking and cooking, it enhances your recipes while supporting a health-conscious lifestyle. Enjoy the benefits of a natural, chemical-free ingredient with rajgira atta

3. Is Amaranth Flour Gluten Free?

Yes, amaranth flour is gluten-free. It's made from the seeds of the amaranth plant, which naturally does not contain gluten. This makes it an excellent choice for people with celiac disease or those who have gluten sensitivities.
Despite being gluten-free, amaranth atta is rich in essential nutrients like protein, fiber, and antioxidants. Its earthy flavor and fine texture make it a versatile ingredient for anyone looking to maintain a gluten-free diet while still enjoying delicious and nutritious meals.

4. Can Amaranth Flour Be Consumed During Fasting?

Yes, amaranth flour, also known as rajgira atta, can be consumed during fasting, especially during religious fasts like Navratri.
It is often used in various fasting recipes because it is considered a "pseudo-cereal," which is permissible during fasting. Amaranth atta is highly nutritious, providing a good source of protein, fiber, and essential minerals, making it a healthy choice to keep you energized during fasting periods.
During Navratri or other fasting occasions, you can use amaranth flour to prepare a variety of dishes such as rotis, puris, pancakes, and even sweets.
It helps maintain energy levels and ensures that you get vital nutrients even while adhering to fasting guidelines. Its versatility in cooking and acceptance in fasting diets make amaranth powder a popular ingredient for those observing fasts.

5. Does Rajgira (Amaranth Flour) Help In Weight Loss?

Rajgira atta, can contribute to weight loss due to its rich nutritional profile. It's high in protein and fiber, which promote satiety and help control hunger cravings.
Additionally, its low glycemic index ensures a gradual release of glucose into the bloodstream, managing blood sugar and preventing spikes that can lead to weight gain.
Including rajgira in your diet can support a balanced approach to weight loss when combined with a healthy lifestyle and regular physical activity.

6. Is This Amaranth Flour Certified Organic?

Yes, our Amaranth Flour is certified organic. It meets strict standards set by USDA Organic, FSSAI, India Organic, and Jaivik Bharat. These certifications ensure the flour is grown without synthetic pesticides, chemical fertilizers, or GMOs.
The entire process, from cultivation to packaging, follows rigorous organic farming practices. This guarantees that you receive a product that is not only healthy but also environmentally friendly.
So, when you choose our Amaranth atta, you can be confident that it is a high-quality, certified organic product supporting your health and sustainable agriculture.

7. How Does Amaranth Flour Improve Digestion?

Amaranth flour aids digestion primarily due to its high fiber content. Its fiber promotes healthy digestion by adding bulk to stools, facilitating smooth bowel movements, and preventing constipation.
Additionally, the fiber in amaranth powder acts as a prebiotic, promoting the growth of beneficial gut bacteria that support digestive health. This natural, gluten-free flour is gentle on the digestive system, making it suitable for individuals with sensitive stomachs.
Incorporating amaranth flour into your diet can help maintain regularity and overall digestive wellness.

8. Can Organic Amaranth Flour be eaten daily?

Yes, organic rajgira flour can be consumed daily as part of a balanced diet. Its nutrient-rich profile, including proteins, fiber, vitamins, and minerals, makes it a valuable addition to meals. Regular intake supports muscle development and enhances overall well-being. However, moderation is key, and you can have amaranth powder with a diverse range of foods for a well-rounded nutritional intake.