1. What is palm sugar?

Palm sugar, popularly known as panam kalkandam, is a natural sweetener obtained by dehydrating the palm sap.

Palm sugar in India is known as an unrefined sugar since it just goes through a small amount of processing, and no chemicals are used.

The flavour of palm nectar sugar is distinctive; Organic Palm Sugar is evocative of caramel and may have smokey undertones or notes of maple.

It is less sweet and more complex than brown and refined white sugar. However, various factors, such as extraction and processing and the purity of the components, may alter the flavour of palm jaggery powder.

2. Is palm sugar good for health?

Palmyra granule sugar or palm sugar organic possesses a lower glycaemic index than conventional sweeteners; hence, it may be considered safe for consumption, especially for those with high blood sugar levels.

This unrefined sugar mainly consists of sucrose, glucose, and fructose. The quantities of each component vary depending on the type of palm used to extract the sugar and the processing methods employed.

Organic products are harvested using sustainable and innovative farming practices without chemical fertilisers or other additives.

You help improve the environment by choosing this chemical-free sugar as a natural sweetener. For health-conscious consumers, finding organic palm jaggery online is now easier than ever before.

Buy organic palm sugar online from AsmitA Organic Farms - a leading wholesale marketplace for everything organic. The online price of organic sugar may differ based on quantity (kgs/gms), variety, etc.

Hence, whether you're a health-conscious consumer or a culinary enthusiast, the convenience of purchasing palm sugar online allows you to explore and enjoy this versatile and beneficial sweetener from the comfort of your home.

Buy organic sugar online from AsmitA Organic Farms - a leading wholesale marketplace for everything organic.

The online price of organic sugar may differ based on quantity (kgs/gms), variety, etc.

3. Can palm sugar be eaten daily?

Owing to its chemical composition, palm nectar sugar exhibits various curative properties. Organic Palm Sugar, including products from reputable palm jaggery manufacturers, such as AsmitA Organic Farms is a great sweetener for daily meals.

When opting for a natural sweetener, consider the convenience of ordering organic palm jaggery online for a healthier lifestyle.

From protecting DNA from damage and cancer to lowering blood pressure and improving digestive health, panam kalkandam offers numerous health benefits.

Compared to other types of sugar, palm and coconut palm sugar can be considered safe alternatives to refined sugar.

However, it is essential to note that Organic Palm Sugar is best enjoyed in moderation, and excessive consumption is not encouraged.

4. What is the difference between natural and palm sugar?

Organic Palm sugar or what you may also call panam kalkandam is a natural, chemical-free sugar variant extracted from the coconut palm tree's sap.

It is called natural sugar due to its minimal processing and absence of chemical additives. Sucrose, glucose, and fructose, known as natural sugars, make up the major components of this unrefined sugar.

This plant-based sweetener, produced by palm jaggery manufacturers, contains fewer calories and several vitamins, minerals, and antioxidants.

5. What are the benefits of palm sugar?

Rich in Vitamins and Minerals: Since it is unrefined, its nutritional profile is intact and the same as palm sap's.

Obtained from palm nectar, it is mineral-dense with abundant potassium, phosphorus, zinc, iron, and copper.

Improves Cardiovascular and Cell Health: This natural sweetener contains different types of vitamin B. Inositol (Vit8) is one such vitamin B that aids the formation of healthy cells.

Some other B vitamins in naturally derived sugar include thiamine, riboflavin, folic acid, and choline.

Maintains Optimal Health: It is rich in 16 amino acids derived from the sap from which it is extracted. Amino acids are required by the body to break down food and make protein and growth hormones. They are also essential for cell growth and repair.

Low Glycemic Index: This low-calorie natural sugar has a low GI (Low glycemic index) compared to other sugar alternatives.

Thus, it does not get rapidly absorbed by the body and, hence, does not cause a spike in the blood sugar level.

Rich in Dietary Fiber: A dietary fiber called inulin is present in palm nectar sugar. Inulin is effective in stabilising blood sugar levels.