01. Is Organic Kolam Brown Rice Good for Health?

Yes, absolutely! Organic Kolam brown Rice is one of the most wholesome human meals with culinary and health benefits. It is an abundant source of fibre that regulates digestion and maintains a healthy weight.

It also consists of needed and necessary vitamins and minerals, including calcium, B vitamins, and iron. All these essential nutrients maintain strong bones and a healthy immune system.

Kolam Rice is a famous and most-cooked rice grain in Indian households. It is known for its excellent taste, rich aroma, and high nutritional profile. HMT, Surti and Wada Kolam are a few of the most famous and cooked rice varieties in India.

All these rice variables have their own distinct flavour, taste, and size. This variety of rice is popular in South India and is a perfect substitute for traditional Basmati Rice. Its milder flavour and smell make it a favourite of everyone.

02. What Are the Benefits of Organic Kolam Rice?

Organically and naturally grown Kolam Rice is a power source of fibre which helps in proper digestion and your weight loss journey by keeping you satiated for longer. In addition, the rice also lowers the cholesterol level and restricts the formation of blood clots. Kolam Rice falls under the category of low Glycemic Index staples, which helps the diabetic individual to maintain healthy blood sugar levels. It means upon digestion, Kolam Rice releases energy gradually to ensure a stable blood sugar level, as a vital part of diabetes management. Despite being a medium size rice grain, Kolam Rice is a protein-packed paddy that varies when compared with other rice types.

In addition, they are also high in essential minerals and vitamins like Vitamin B complex and calcium which plays a pivotal role in maintaining healthy bones and the immune system. Organic Kolam has a smooth texture and pleasant smell than traditional basmati rice as they do not have any added preservatives.

03. Can Organic Kolam Brown Rice Be Eaten Daily?

You can include Kolam brown Rice in your daily diet if you are not allergic or sensitive to the staple. Despite the uniform size rice grain range, Kolam holds impeccable flavour and a wide range of nutrients, making it the ideal choice for regular consumption.

Kolam Rice grains are tiny, spongy and effortlessly eatable like Basmati Rice and exude a similar floral fragrance when cooked.

AsmitA Organic Farms are aware of your need for nutritious meals.

As a result, we work hard to provide our customers with Kolam Rice that is entirely organic, natural, and farmed without GMOs, pesticides, or fertilisers.

It is suitable for preparing various delightful meals. The staple is deeply pigmented with an impressive array of beneficial plant compounds and is high in antioxidants.

04. What is the Price of Organic Kolam Rice?

Kolam is a medium-sized rice grain but has been favoured by many diabetic individuals and diet-conscious people over the other rice varieties due to the few calories and rich nutrients. Such enriching, tasty delights aren't expensive when you find the right store.

Some varieties are Surti Kolam Rice, Wada Kolam Rice, and Lachkari Kolam Rice. Kolam Rice is slightly more expensive than conventionally grown rice because of the specific organic farming practices.

You must also know that the price can change because of inflation, supply, and demand. If you are seeking a healthy alternative for daily rice, opt for AsmitA Organic Farms’ farm-fresh kolam rice, sourced straight from farms in Vidarbha and across India.