Nagpur Kolam Brown Rice
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About this item
Experience the rich aroma and perfect grain size of kolam brown rice, a flavourful staple that pairs beautifully with dals, curries, and seasonal vegetables. Sourced from our Nagpur farms, this brown kolam rice cooks to a soft texture while retaining its natural texture, making it suitable for Indian, Chinese, and Mexican dishes alike.
This best quality kolam brown rice has a lower glycaemic index compared to polished rice, helping support steady energy and better blood sugar balance. Wholesome, fibre-rich, and naturally nutritious, it brings clean, everyday goodness to your meals.
FAQ
1. What are the health benefits of kolam brown rice?
Kolam brown rice is rich in dietary fibre, vitamin B, and essential minerals because the bran layer is intact. This helps improve digestion, supports gut health, and provides steady energy release without sharp sugar spikes. Its light texture makes it easier to digest than many other brown rice varieties, making it suitable for daily consumption for both adults and growing children.
2. Where to get best quality kolam brown rice?
To get the best quality kolam brown rice, it’s important to choose brands that focus on origin, purity, and minimal processing. Nagpur kolam brown rice is known for its natural aroma, uniform grains, and soft cooking quality. At AOF, the rice is ethically sourced, carefully cleaned, and left unpolished to retain fibre and nutrients, ensuring consistent taste, better digestion, and reliable quality for everyday meals.
3. How do you cook brown kolam rice for soft and fluffy results?
Brown kolam rice should be washed well and soaked for 20–30 minutes before cooking. Use 1:2.5 rice-to-water ratio for stovetop or pressure cooking. This rice cooks softer compared to regular brown rice, making it ideal for everyday meals. It pairs well with dal, sabzi, and curd, without feeling heavy or dry.
4. Is kolam brown rice good for weight loss and diabetes?
Kolam brown rice has a lower glycaemic impact than polished white rice due to its fibre content. This helps in better blood sugar control and keeps you fuller for longer, reducing unnecessary snacking. When consumed in balanced portions, it supports weight management and metabolic health, making it a smart staple choice for mindful eating.
5. What makes best quality kolam brown rice different from regular brown rice?
Best quality kolam brown rice stands out for its smaller, aromatic grains and naturally soft texture after cooking. Unlike many coarse brown rice varieties, it doesn’t feel chewy or dense. When sourced from regions like Nagpur and minimally processed, as done by us at AOF, it retains taste, nutrition, and consistency suitable for daily Indian meals.
6. What dishes can be made using brown kolam rice daily?
Brown kolam rice is versatile and fits easily into Indian cooking. It can be used for plain steamed rice, lemon rice, curd rice, vegetable pulao, or khichdi. Its mild flavour allows it to absorb spices well, making it a practical everyday option. Many households prefer Nagpur varieties for their balance of nutrition and taste.
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No Chemicals -
Non-GMO -
No Preservatives -
Sustainably Sourced -
No Additives -
No Artificial Colours