What is A2 Ghee | Benefits of A2 Cow Ghee

A2 Ghee means the powerhouse of health benefits that can boost weight loss, balance hormones, maintain healthy cholesterol, and even protect your skin. A2 ghee means a type of clarified butter that is made from the milk of cows that naturally produce the A2 beta-casein protein.

Move over gym and fad diets because Kareena Kapoor Khan’s dadi has all the secrets to a healthy and beautiful life – and it all starts with a dollop of pure desi cow ghee. That’s right, “I eat only simple Indian home food-sabzi, roti, dal, chawal, ghee. There are so many benefits of having ghee. My grandmother is 84, and she is still fit and looks beautiful,” says the actress.

This versatile by-product of milk, cow ghee, is a staple in Indian households and on top of the list among organic products online for a reason, and it’s not just because it makes everything taste better.

Now, before you start thinking about what is A2 cow ghee and why it is essential, let’s take you on a journey of exploration and dive a bit deeper into the benefits of A2 organic ghee.

Table of Content:

1. What is A2 Ghee?
2. Health Benefits of A2 Ghee
3. A2 Ghee Vs A1 Ghee
4. Making process of A2 Ghee
5. Is A2 Cow Ghee Expensive?

What is A2 Ghee?

A2 ghee means a particular variety of clarified butter derived from cows whose milk naturally contains the A2 beta-casein protein. This protein is found in the milk of cows that are descended from the ancient Indian cow breeds such as Gir, Sahiwal, and Red Sindhi.

A2 ghee benefits are countless and hence is considered a superfood by many. It is rich in vitamins, minerals, and antioxidants and is also known to have anti-inflammatory properties.

A2 ghee is widely used in Ayurvedic medicine and is believed to have a positive impact on digestion, immunity, and overall well-being. A2 ghee is also considered an excellent source of healthy fats and is known to aid in weight loss, improve brain function, and boost energy levels.

As macrobiotic Nutritionist and Health Practitioner Shilpa Arora explains, cow ghee is packed with fat-soluble vitamins that not only aid weight loss but also play a key role in balancing hormones and maintaining healthy cholesterol levels.

But that’s not all – A2 cow ghee has a high heat point which makes it a cooking superstar, preventing the production of free radicals that can damage cell function.

Health Benefits of A2 Ghee:

Discover the Incredible Health Benefits of A2 Ghee! Packed with essential nutrients and healthy fats, A2 Ghee offers a range of advantages for overall well-being. Remember to check out our previous blog to learn about the remarkable ghee benefits for skin. Now let’s dive into the world of wellness!

 

1. A2 Ghee Act as an Energy Booster:

Move over Red Bull because ghee is here to give you wings! According to Ayurvedic research, pure A2 ghee off your kitchen shelves is one of the healthiest ways to get instant energy, and our beloved Indian sweets are living proof of that.

But it’s not just limited to desserts – even energy bar companies are jumping on the A2 ghee bandwagon to add some much-needed flavor and energy to their products. And if you thought ghee had to be cooked to be effective, think again!

A2 ghee means a perfect raw energy source, and just a teaspoon in the morning can give you not only a boost of energy but also improve your immunity. So, forget those chemical-laden energy drinks and embrace the natural power of A2 cow ghee to fuel your day!

2. Say No to Constipation:

Feeling blocked up every morning? Don’t worry; pure A2 desi ghee online or available at your local store has got your back! Taking just a teaspoon or two of A2 cow ghee mixed with hot milk at bedtime can work wonders in relieving constipation without resorting to harsh medicines.

And not only will it help your bowel game, but A2 ghee also packs a nutritious punch, giving you the extra boost you need to tackle your day. It’s like a one-two punch for your gut! So go ahead and add some ghee to your daily diet.

Furthermore, research conducted by an American journal proves that “Raisins with ghee is proven to heal acute constipation.”

3. Your Skincare Needs Ghee:

Looking for a natural way to get that glowing skin? Look no further than your kitchen! Pure A2 ghee is a versatile ingredient that can do wonders for your skin. So, ditch those expensive beauty products and start using ghee in your beauty routine.

Not only is it suitable for all skin types, but it also contains vital fatty acids that hydrate your skin cells and give you a soft and supple glow. Not only for skin, you’d be surprised to see the benefits of ghee for hair. Trust us, with daily use of ghee on your skin and hair; you’ll be shining brighter than a diamond in no time!

Recommended Article: Ghee Benefits for Skin

4. The Best Solution for Your Clogged Nose:

Nothing ruins your day like a clogged nose. It’s like a tiny dictator, blocking all your senses and causing headaches. But fear not! Ayurveda has a trick up its sleeve – the Nyasa treatment for cold. This involves pouring warm, pure cow ghee into your nostrils first thing in the morning.

It may sound weird, but it’s like a magic trick for instant relief from nasal and throat infections. Plus, who doesn’t want to start their day with a shot of warm A2 ghee up the nose?

5. The Immunity You Need:

It looks like ghee is not just a tasty addition to your food, but it’s also a powerful ally in your body’s defense system!

With its immune-boosting properties and gut health benefits, ghee might just be the secret weapon you need to keep those pesky diseases at bay. So, go ahead and indulge in some delicious A2 ghee, and let it work its magic to keep you healthy and strong.

 Recommended Article: Benefits of Ghee for Infants

A2 Ghee Vs. A1 Ghee

A2 Ghee Benefits	A1 Ghee Benefits
Made from the milk of cows that naturally produce the A2 beta-casein protein	A1 ghee is made from the milk of cows that produce the A1 beta-casein protein
A2 ghee is known to be more easily digestible	A1 Ghee takes time to digest
Widely used in Ayurvedic medicine	A1 ghee is not used in medicines
A2 ghee is less common, as cows that produce A2 milk are rarer	A1 ghee is easily available

 

What is the Making Process of A2 Ghee?

A2 Ghee is a golden, nutty, and aromatic form of clarified butter that has been cherished in Indian culture for centuries.

Its making process involves using pure A2 milk from indigenous Indian breeds of cows like Gir, Sahiwal, and Rathi.

The milk is heated slowly, and the cream is skimmed off the top to make butter. The butter is then simmered on low heat until the water evaporates and the milk solids are browned, creating a unique flavor and aroma.

These browned milk solids are then strained to get pure ghee. This process of slow cooking and careful separation ensures that A2 Ghee retains all its natural nutrients and goodness.

A2 Ghee benefits includes improved digestion, boosting the immune system, and aiding in the absorption of vitamins and minerals. Its nutty and rich flavor makes it perfect for cooking traditional Indian dishes and adding a touch of luxury to any meal.

AmsitA Organic Farm : Where Real Is Not Rare

There’s something special about the taste of A2 ghee that takes us back to our childhood when every meal was made with love and care.

And knowing that your A2 Cow Ghee comes from a trusted source like AsmitA Organic Farms, where the cows are raised with kindness and respect, makes it even more meaningful. The extra spoonful of ghee in our food is not just a flavor enhancer but a reminder of the warmth and comfort of home.

Is A2 Cow Ghee Expensive?

When it comes to taking care of your health, it’s important not to compromise on quality. While A2 cow ghee may come at a slightly higher cost, it’s an investment in your well-being that’s worth every penny.

With Asmita Organic Farm’s A2 Gir Cow Ghee, you can be assured that you’re getting the best of the best. Our ghee is made from the milk of cows that naturally produce the A2 beta-casein protein, which is known to be easier on digestion and packed with essential nutrients.

We understand that your health is precious, and that’s why we’re committed to bringing you only the highest quality products. So go ahead and choose Asmita Organic Farm’s Bilona Ghee – it’s not just a premium product but a promise of good health and well-being for you and your loved ones.

Conclusion

So, the next time you enjoy a meal with A2 ghee or any organic products online, take a moment to appreciate the love and effort that goes into making it. If you find someone asking what is A2 cow ghee, don’t forget to direct them here. Remember to share your favorite ghee recipes with us so that we can all enjoy the delectableness together.