Panjiri Mix, also known as Panjeeri, is a traditional North Indian sweet dish made from a wholesome blend of roasted ingredients like wheat flour, nuts, seeds, dried fruits, spices, and edible gum, all cooked in ghee and naturally sweetened with jaggery.

Renowned for its warming properties and rich nutritional profile, Panjiri is often consumed during the winter months to build immunity, improve digestion, and provide sustained energy. It is also a favoured post-pregnancy delicacy, cherished for its ability to support recovery, enhance lactation, and restore strength and vitality in new mothers.

• As a Snack or Post-Meal Treat:  Enjoy Panjiri by the spoonful for a quick energy boost or as a wholesome dessert.The blend of ghee, nuts, dried fruits, and jaggery makes it a healthy alternative to conventional sweets.
• With Warm Milk: Stir a spoonful of Panjiri into warm milk for a comforting, nourishing drink—perfect for chilly mornings or bedtime.
• Breakfast Addition: Sprinkle Panjiri over yogurt, oatmeal, or cereal to add flavour, texture, and a boost of nutrition to your breakfast.

Typically, 1-2 tablespoons per day is an ideal serving size for most people, offering ample nourishment and energy without feeling too heavy. Since dry fruit Panjiri is rich in ghee and nuts, which are calorie-dense, it’s best enjoyed in moderation as part of a balanced diet.

Outside of promoting lactation and postpartum recovery, and being a delicious winter snack, Panjiri has several benefits:

• Nutrient-Rich Superfood :Packed with essential nutrients like proteins, healthy fats, and vitamins from ingredients like nuts, seeds, dried fruits, and ghee.
• Energy Booster : Provides sustained energy, making it an ideal snack for boosting overall vitality.
• Boosts Immunity : Ingredients like jaggery and spices help strengthen the immune system and promote overall health.
• Supports Digestion : High in fiber, aiding in digestion and preventing constipation. Strengthens Bones : Rich in calcium and magnesium from edible gum and nuts, promoting bone health.

The shelf life of Panjiri depends on its ingredients and how it's prepared. With rich ghee and dry ingredients like nuts, seeds, dried fruit, and edible gum, it stays fresh for a long time without refrigeration. For the best flavour, simply store it in a cool, dry place away from moisture. Our Panjiri has a shelf life of 6 months—though we’re sure it won’t last that long once you taste it!