Fuel your day with clean, plant-based protein from our thoughtfully sourced staples. From dals like moong, chana, and urad, to protein-packed millets and nut butters, our range is designed to power your meals and support muscle recovery, energy levels, and fullness. Choose Khapli wheat flour, multigrain flour, and quinoa flour online to prepare protein-rich rotis, pancakes, and baked goods. Add variety to your diet with quinoa millets, kidney beans, brown chana, and chitra rajma—great for everything from salads to hearty curries. Looking for a tasty protein boost? Try our cashew and almond nut butters, available in delicious flavours like Blue Vanilla Frosting and Chocolate Almond Multiseed. Or, stock up on rolled oats and sattu flour for quick breakfasts and energy-packed smoothies. Buy online and enjoy wholesome nutrition with every bite—made for modern lifestyles, rooted in real Indian ingredients.
Protein-Rich
Protein-Rich Staples
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Organic Moong Dal-Yellow
Rs. 320.00 -
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Organic Urad Dal - White - 500 gm
Rs. 175.00 -
Organic Urad Dal-Black - 500 gm
Rs. 195.00 -
Organic Green Moong Whole - 500 gm
Rs. 162.00 -
Organic Panchratna Dal - 500 gm
Rs. 160.00 -
Organic Kabuli Chana | Chickpea - 500 gm
Rs. 199.00 -
Organic Brown Chana | Kala Chana - 500 gm
Rs. 115.00 -
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Organic Chitra Rajma - 500 gms
Rs. 190.00 -
Organic Quinoa Millets - 500 gm
Rs. 239.00 -
Organic Rolled Oats - 400 gm
Rs. 199.00 -
Organic Peanuts - 500 gm
Rs. 180.00
Protein-Rich Flours
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Organic Multigrain Flour
Rs. 258.00 -
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Organic Quinoa Flour - 400 gm
Rs. 209.00
Protein-Rich Nut Butters
Benefits of Choosing Protein-Rich Staples from AsmitA Organic Farms
Uses of Protein-Rich Everyday Staples:
Build nourishing meals with protein-packed staples like moong dal, chana dal, and urad dal—ideal for making wholesome dals, soups, and khichdi. Mix panchratna dal for a more flavourful, nutrient-dense twist to your daily meals.
Swap plain flours with khapli flour, multigrain flour, or quinoa flour to prepare rotis, pancakes, or protein-rich snacks like chillas and tikkis. Add sattu flour to smoothies, dough, or stuffed parathas for an energising protein boost.
Enjoy quinoa millets, kidney beans, chitra rajma, kabuli chana, and brown chana in salads, curries, or sprouted for high-protein snacking.
For quick energy and added protein, spread our flavoured cashew and almond nut butters on toast, fruit, or spoon it straight from the jar.
Stock up on rolled oats to make overnight oats, protein bars, or breakfast porridge with nuts and seeds—an easy way to power through your mornings.
Pantry Habits That Support Your Protein-Rich Diet:Â
Buy dal online in bulk—options like moong dal 5 kg, chana dal 10 kg, or urad dal 25 kg—to ensure you always have essential plant protein at home. Store them in airtight containers in a cool, dry place to prevent moisture and preserve freshness.
Transfer flours like quinoa flour, multigrain flour, and sattu flour into sealed jars after opening. Keep them away from heat or humidity for longer shelf life.
For nut butters, stir well before use and follow these storage tips: If you plan to consume the nut butter over more than 2 weeks, store it in the refrigerator—especially in warmer climates. Before opening, keep the jar upside-down to let natural oils settle at the bottom for easier stirring. Once opened, store right-side up and always keep the lid tightly sealed to maintain freshness.
Soak rajma, kabuli chana, and brown chana before cooking to reduce cooking time and improve digestibility. Sprouting green moong or chana can enhance their nutrient profile and make a great high-protein snack.
Looking for a post-workout bite? Keep flavoured nut butters and rolled oats on hand to quickly whip up energy bites, smoothies, or high-protein bowls that keep you fuller for longer.