Chickpea Omelette

Chickpea Omelette

Cooking Time
20 mins
Calories
300 per serving kcal
Ingredients
10 organic products

Ingredients

  1. 1/2 cup AsmitA’s chickpea, ground into flour
  2. 1/4 tsp baking powder
  3. 1/4 tsp salt
  4. 1/2 tsp AsmitA's organic turmeric
  5. 1/2 tsp AsmitA’s organic red chili powder
  6. 3/4 cups water
  7. Cooking spray

For the Filling:

  1. 1/2 tbsp white oil
  2. 6 mushrooms, chopped
  3. 1 cherry tomato, chopped
  4. 2 cups spinach leaves, chopped
  5. Salt and pepper to taste
  6. 1/4 cup cheese (optional)

Description

This chickpea omelette is a delightful twist on a classic breakfast favorite. Bursting with earthy flavors and wholesome ingredients, it's a treat for both your taste buds and your health. The tender mushrooms, juicy cherry tomatoes, and vibrant spinach mingle together to create a symphony of colors and textures. And if you're feeling a bit indulgent, a sprinkle of cheese adds a creamy richness that takes this dish to the next level.

Steps to prepare Chickpea Omelette

  1. Creating the Batter
    - In a bowl, combine chickpea flour, baking powder, salt, turmeric, chili powder, and water. Mix until the batter is smooth and well-incorporated. Set aside to let the flavors meld.
  2. Sautéing the Veggie Medley
    - Heat 1/2 tbsp of white oil in a non-stick skillet over medium-high heat. Add the chopped mushrooms and cherry tomatoes, allowing them to sizzle and release their aromatic essence. After 2-3 minutes, introduce the chopped spinach, letting it mingle with the medley for another minute. Season this verdant symphony with a pinch of salt and pepper, ensuring the flavors blossom.
  3. Preparing the Omelette Base
    - For the omelette, generously spray an 8-inch non-stick pan with cooking spray and set it on medium-high heat. As the pan warms, use a ladle to pour half of the omelette batter into the center. Swiftly swirl the pan in a circular motion with your other hand, coaxing the batter into an even, luscious layer.
  4. Cooking the Omelette
    - Allow the omelette to cook on medium heat for 2-3 minutes until small bubbles start to grace its surface, an indication that magic is happening. Now, if you desire an extra layer of indulgence, sprinkle half of the optional cheese onto one side of the omelette.
  5. Filling and Folding the Omelette
    - Spoon half of the mushroom-tomato-spinach filling onto one side of the omelette, letting it nestle in the cheesy goodness. With a gentle yet confident motion, fold the omelette in half, creating a delectable crescent of flavor.
  6. Finalizing the Culinary Marvel
    - Let this culinary marvel simmer and mingle for an additional 1-2 minutes, ensuring every element marries into a harmonious whole.

Additional Notes:

This chickpea omelette is a delightful twist on a classic breakfast favorite. Bursting with earthy flavors and wholesome ingredients, it's a treat for both your taste buds and your health. The tender mushrooms, juicy cherry tomatoes, and vibrant spinach mingle together to create a symphony of colors and textures. And if you're feeling a bit indulgent, a sprinkle of cheese adds a creamy richness that takes this dish to the next level.

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