1 . What is Rajma Chitra ? Rajma Chitra, also known as "chitra kidney beans," is a variety of kidney beans renowned for their distinctive appearance and taste. It is a type of legume widely used in Indian cuisine, particularly in dishes like rajma masala. The name "chitra" derives from its unique speckled pattern or spotted design, giving it a visually appealing quality. It is different from the red rajma and takes less time for cooking. Rajma chitra is known for its creamy texture and nutty flavour, making it a beloved ingredient in various dishes like the Punjab curry. It is rich in protein, dietary fibre, vitamins, and minerals, contributing to its high nutritional value. Rajma chitra is often soaked and then cooked until tender, either in curries, stews, or salads. Shop the best quality organic rajma chitra online along with a range of other organic pulses, our rajma chitra prices are unbeatable. 2. Is Organic Rajma Chitra safe to consume daily? Yes, Organic rajma chitra is generally safe to consume daily as part of a balanced diet. Legumes like rajma are nutritious and provide essential nutrients such as protein, fibre, vitamins, and minerals. Rajma chitra is also low in fat & cholesterol so you can enjoy them in your healthy diet. However, you shouldn't eat raw or uncooked rajma. It's essential to prepare rajma properly by soaking and cooking them thoroughly to ensure they are easily digestible and to eliminate any potential anti-nutrients. You can buy unpolished rajma chitra online and organic pulses from AsmitA Organic Farms to be sure you're making a healthy choice. You will find the best 1 kg rajma price in India on our site will fit everyone’s budgets. 3. Is this Online Rajma Chitra product organic certified?

Yes, this online rajma chitra is certified organic by USDA Organic, Jaivik Bharat, and India Organic. It has undergone rigorous certification processes to ensure that it meets the standards set for organic farming and production. This certification means that the kidney beans have been grown without the use of synthetic pesticides, fertilisers, or GMOs. Additionally, it guarantees that sustainable farming practices have been employed while growing & packaging the product. You can trust that this organic rajma chitra price and quality are the best in the market. 4. What are the benefits of Organic Chitra Rajma? Organic chitra rajma offers a range of benefits due to its nutritious profile and organic cultivation practices: Rich in Protein: Chitra rajma is an excellent source of plant-based protein, making it an ideal choice for vegetarians and vegans to meet their protein needs. High in Fibre: With a high fibre content, chitra rajma supports digestion and keeps the gut healthy. It also helps regulate blood sugar levels and is ideal for weight management as it promotes satiety. Vitamins and Minerals: Chitra rajma contains essential vitamins and minerals such as iron, folate, magnesium, and potassium, which are important for various bodily functions, including energy production, red blood cell formation, and maintaining healthy blood pressure levels. Better Flavour: Many people find that organic chitra rajma has a richer, more authentic flavour compared to conventionally grown varieties. This can enhance the taste and enjoyment of dishes prepared with these beans. 5. What is the daily intake recommended of Organic Rajma Chitra?

The recommended daily intake of rajma chitra can vary depending on individual health status, and lifestyle factors. However, on an average, consuming around ½ to 1 cup (approximately 100 to 200 grams) of cooked organic rajma chitra per day can be beneficial to a balanced diet. This serving size provides a good amount of plant-based protein, dietary fibre, vitamins, and minerals. However, it's essential to consider your total dietary protein intake from various sources and adjust accordingly. You must always choose good quality organic rajma chitra and prepare it properly by soaking and cooking them completely to improve digestibility. 6. Which is better: Red Rajma or Chitra Rajma?

The choice between red rajma and chitra rajma ultimately depends on your personal preference and the specific dish being prepared. Both varieties offer similar nutritional benefits but have a few differences. Red rajma has a deeper red colour and slightly smoother texture compared to rajma chitra, which may have a slightly firmer texture. Chitra rajma is sometimes described as having a slightly sweeter taste compared to red rajma. Red rajma typically requires a longer cooking time compared to rajma chitra due to its larger size. You can find both on our website at best prices. 7. Does Organic Rajma Chitra have soluble fibre?

Yes, organic chitra rajma does contain soluble fibre. Soluble fibre is a dietary fibre that dissolves in water to form a gel-like substance in the digestive tract. Rajma, including organic chitra rajma, is a good source of soluble and insoluble fibre. Soluble fibre helps slow down the digestion and absorption of carbohydrates, which can help stabilise blood sugar levels and prevent spikes in insulin. You can enjoy your favourite rajma dishes with our organic rajma.