01. Is Organic Chana Dal Good for Health?

Yes, Organic Chana Dal, split chickpeas lentils, or Bengal Gram Dal is good for your health. It is a nutritious legume that provides several health benefits to everyone, from fitness enthusiasts to pregnant women. Being rich in protein and fiber, Chana helps maintain a naturally healthy digestive system and keeps you feeling full for longer periods. The low glycemic index of Chana Dal makes it a suitable food for managing blood sugar levels. The Bengal Dal contains essential minerals like iron, manganese, and potassium, which are important for overall well-being. Incorporating this organically cultivated Chana Dal into your diet can promote a balanced and healthy lifestyle.

02. What Are the Benefits of Organic Chana Dal?

Organically grown pure Chana Dal offers a range of benefits for your health. Firstly, chana dal is a great source of high-quality plant-based protein, making it an excellent choice for vegetarians and vegans. The fiber content in organic-based Chana Dal or split chickpeas lentils aids in digestion. The naturally grown lentil promotes bowel regularity and helps prevent constipation. This legume is also known for its low glycemic index, which releases glucose slowly into the bloodstream, providing sustained energy and helping manage blood sugar levels. The high-in-protein Bengal Dal or organic-based chana also contains essential minerals and vitamins that support overall health, including iron for healthy blood and potassium for proper heart function. We at AsmitA Organic Farms are aware of the necessity to eat hygienically without sacrificing flavour. We make sure that our food is organically cultivated using organic agricultural methods that do not utilize pesticides or genetically modified organisms (GMOs). The food is sourced from local farmers in India and the Vidarbha region and is naturally and organically farmed.

03. Can Organic Chana Dal Be Eaten Daily?

Yes, Organic Chana Dal or split chickpeas lentils can be consumed daily as part of a balanced diet. It is a wholesome and nutritious food that provides essential nutrients for the body's proper functioning. Including Chana Dal in your daily meals with rice or roti can help meet your protein requirements and contribute to a healthy vegetarian or vegan diet. However, Organic Bengal gram chana dal is essential to maintain variety in your diet and consume a mix of different food groups to ensure you receive a wide range of nutrients. For best results, choose organic foods which have India as their country of origin.

04. What is the Price of Organic Chana Dal ( Bengal gram dal )?

The price of Organic chana online (bengal gram dal) can vary depending on different factors. Due to the increased expenditures related to organic agricultural methods, organic goods often cost a little bit more than conventional Dal. The price of organic farm chana or Bengal Dal is also significantly influenced by supply and demand. If either supply or demand changes, the price of food will fluctuate. All-organic, fresh food has more health advantages than food farmed conventionally, notwithstanding the price difference.

05. How Much Fiber Does Organic Chana Dal Have?

Organic farm Chana or Bengal Gram Dal is a good source of dietary fiber. On average, 100 grams of chana dal contains around 17 grams of fiber. This significant fiber content aids in healthy digestion, maintains a wholesome gut and promotes bowel regularity. Including this Organic Chana or split chickpeas lentils in your meals can contribute to your daily fiber intake, which is beneficial for overall digestive health and can help prevent conditions such as constipation.

06. How Much Protein is in 100g of Chana Dal?

Organic Bengal Gram Chana Dal is rich in protein and can be an excellent protein source, especially for vegetarians and vegans. In approximately 100 grams pack of chana dal, you can find around 13 grams of protein. It makes it a valuable addition to a well-rounded diet, helping to support muscle growth, repair, and overall body functions. Including organic pure chana dal manufactured by AsmitA Organic Farms in your meals can provide substantial protein to meet your daily requirements. We offer 500 gms pack of chana dal online on our website for retail purchase. You can reach out to us for your wholesale requirements.