Organic Kodo Millet - 500 gm | Varagu
Organic Kodo Millet - 500 gm | Varagu
Organic Kodo Millet - 500 gm | Varagu
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About this item
Kodo millet is a powerhouse of nutrition, celebrated for its high fiber content and rich array of essential minerals like iron, magnesium, and calcium. Sourced from our dedicated network of small farmers, this ancient grain has been a staple in Indian agriculture for generations. Known for its ability to support digestive health and help manage weight, Kodo millet is an excellent choice for those seeking balanced nutrition and sustainable energy. Its slow-releasing carbohydrates help maintain steady blood sugar levels, making it a smart addition to any diet.
At AsmitA Organic Farms, we take pride in offering Kodo millet that is grown without the use of harmful pesticides or chemicals. Whether you're aiming to enhance your meals with plant-based protein or simply enjoy a wholesome, nourishing grain, Kodo millet is a fantastic choice. Embrace a healthier, more mindful way of eating with this nutrient-packed millet, grown with care and integrity.
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Ingredients
FAQ
What are the health benefits of Kodo millet?
- High in Fiber: Aids digestion and supports gut health.
- Rich in Minerals: Contains iron, calcium, and magnesium to promote heart health and strengthen bones.
- Low Glycemic Index: Helps regulate blood sugar levels, making it ideal for managing diabetes.
- Energy Booster: Provides sustained energy throughout the day.
- Supports Weight Management: Keeps you feeling full longer, reducing hunger pangs.
How do I cook Kodo millet?
Rinse Kodo millet thoroughly, then cook it with water in a 1:2.5 ratio (1 cup millet to 2.5 cups water). Simmer for 15-20 minutes until tender. You can use it in place of rice or in other dishes.
Is Kodo millet gluten-free and plant-based?
Yes, Kodo millet is naturally gluten-free and entirely plant-based, making it an excellent choice for those with gluten sensitivities or anyone looking to incorporate more plant-based grains into their diet.
Can Kodo millet be used in traditional Indian recipes?
Absolutely! Kodo millet can be used as a healthier substitute for rice or wheat in dishes like pulao, upma, rotis, and even dosa batter, offering a nutritious twist to traditional recipes.
How should I store Kodo millet?
Store Kodo millet in an airtight container in a cool, dry place. This will keep it fresh and prevent it from absorbing moisture. In humid areas, you may store it in the refrigerator to extend its shelf life.
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No Chemicals -
Non-GMO -
No Preservatives -
Sustainably Sourced -
No Additives -
No Artificial Colours
Product Description
