1. What is Panchratna dal?

Panchratna mix dal is quintessentially an Indian dish composed of five distinctive lentils harmoniously blended to create a flavorful dish. This wholesome mix includes Arhar Dal, Chana Dal, Masoor Dal, Moong Split Chilka, and Urad Dal Chilka. This combination of five highly nutritious lentils provides your family with not just a nourishing recipe but an exciting burst of flavors. For a truly enjoyable meal, we grow our lentils organically, without the use of any harmful pesticides or chemicals. Whether enjoyed as a comforting mix of dal soup or a hearty side dish, Panchratna Dal gives you a rich, satisfying, and highly satiating dish you can enjoy with your favorite roti or rice. You can find our 100% organic, high-quality Panchratna Dal mix online on our website at reasonable prices.

2. Is Panchratna dal good for health?

Absolutely, Panchratna dal mix, a nutritious blend of five different lentils, is indeed a healthy choice. Rich in protein, fiber, vitamins, and minerals, this mix dal provides essential nutrients for overall well-being. The combination of lentils ensures a diverse range of amino acids, making it a complete protein source. Additionally, Panchratna dal supports digestive health, strengthens joints, and contributes to a healthy heart due to its low cholesterol content. Including this dal mix in your diet can also aid in weight management and provide sustained energy. However, individual dietary needs vary, so it's crucial to consult with a healthcare professional for personalized advice. You can order Panchratan Dal mix in both retail 500 gms, 1 kg pack and wholesale quantities on our website.

3. What are the benefits of Panchratna dal?

Protein-packed lentil Panchratna Dal mix is a great way to enjoy a nourishing meal, boasting a diverse range of essential nutrients from its five constituent lentils: Arhar Dal (Toor Dal): Rich in protein, Arhar Dal provides the body with a vital amino acid profile, supporting muscle development, repair, and overall growth. Chana Dal (Bengal Gram): Abundant in fiber, Chana Dal aids in digestion, promotes a healthy gut, and helps you keep blood sugar levels in check, making it a valuable addition to a balanced diet. Masoor Dal (Red Lentils): Packed with iron, Masoor Dal contributes to the production of haemoglobin, which is essential to ensure optimal oxygen transport in the blood and extremely crucial for women's health. Moong Split Chilka (Split Green Gram with Skin): Moong Dal, an excellent source of antioxidants, helps combat oxidative stress in the body, supporting overall cellular health and boosting the immune system. Urad Dal Chilka (Split Black Gram with Skin): High in magnesium, Urad Dal helps in maintaining bone health, supporting muscle function, and contributing to overall cardiovascular well-being. Together, these 5 lentils form a power-packed superfood, providing a well-rounded spectrum of essential vitamins and minerals to promote overall health.

4. Can Panchratna dal be eaten daily?

Yes, Panchratan dal mix can be included in your daily diet as part of a balanced and nutritious meal plan. Consuming a variety of lentils offers a diverse range of nutrients, including protein, fiber, vitamins, and minerals. The combination of different lentils in our organic Panchratna mix dal makes it a valuable source of plant-based protein. However, it's essential to maintain a well-rounded diet that includes a variety of foods to ensure you get all the necessary nutrients.

5. What is the difference between natural and Panchratna dal?

The primary difference between natural and organic Panchratna dal lies in the farming methods used. Natural Panchratna dal may be free from artificial colors during processing. However, it may still be cultivated with conventional farming practices involving pesticides and chemical fertilizers. On the other hand, organic Panchratna dal mix is produced using sustainable and organic farming methods. This involves avoiding synthetic chemicals, pesticides, and GMOs, which means the product is truly safe for consumption. Choosing 100% organic Panchratna dal supports sustainable agriculture, reduces environmental impact, ensures a product free from synthetic residues, and promotes your overall well-being.

6. How to make Panchratna dal?

Making Panchratna dal mix is a simple process, and here's a basic recipe for you: Ingredients: 1 cup Panchratna dal 1 large, finely chopped onion 2 tomatoes, chopped 1 tbsp ginger-garlic paste 1 tsp cumin seeds, turmeric powder, red chilli powder, & salt to taste Fresh coriander leaves for garnish Instructions: Rinse the lentils thoroughly, soak them in water for about 30 mins, & then pressure cook it. In a pan, heat oil, add seasonings, add chopped onions, and sauté until golden brown. Add ginger-garlic paste, chopped tomatoes, and cook until they are soft. Add the cooked dal, mix well, and let it simmer for a few minutes. Garnish with fresh coriander leaves. Your Panchratna dal is now ready to be served! Enjoy it with rice or roti for a wholesome and nutritious meal.