Organic Wheat Whole Khapli (Emmer) - 1 kg
Organic Wheat Whole Khapli (Emmer) - 1 kg
Organic Wheat Whole Khapli (Emmer) - 1 kg
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About this item
AsmitA Organic Farm’s Cold-Pressed Organic Whole Khapli Wheat, or emmer wheat, is revered for its exceptional nutritional profile and flavour. Stone-ground into fine wheat atta, our khapli wheat becomes the cornerstone of healthy and delectable rotis and bread. Whip healthy wheat pancakes, prepare aromatic aloo parathe, or cook round, fluffy fulkas to elevate homely meals. Embrace a healthy lifestyle with our organic khapli wheat and relish the wholesome benefits of AsmitA Organic Farm’s top-notch farming practices.Â
Ingredients
FAQ
How do I use Organic Wheat Whole Khapli (Emmer)?
You can use Organic Wheat Whole Khapli (Emmer wheat) in several ways:
- Flour: Grind the grains to make flour for rotis and pancakes.
- Porridge: Cook in water or milk for a nutritious breakfast with fruits and nuts.
- Soups and Stews : Add cooked grains for extra texture.
Does Organic Wheat Whole Khapli (Emmer) improve digestion?
Yes, Organic Wheat Whole Khapli (Emmer) can improve digestion. This whole grain is rich in dietary fiber, which helps regulate bowel movements and prevent constipation. The high fiber content also supports gut health by nourishing beneficial gut bacteria.
Additionally, Khapli contains nutrients that aid in overall digestive function. Since Khapli has lower levels of gluten compared to modern wheat varieties, it may be easier to digest for some individuals, making it a nutritious choice for a balanced diet.
Is Organic Wheat Whole Khapli (Emmer) safe for diabetics ?
Organic Wheat Whole Khapli (Emmer) can be a beneficial option for many, including some diabetics, thanks to its low glycemic index and high fiber content, which can help regulate blood sugar levels. As always, it's advisable for diabetics to monitor their carbohydrate intake and consult with a healthcare professional to ensure it fits their dietary needs.
Is Organic Wheat Whole Khapli (Emmer) safe for gluten-free diets?
No, although Organic Wheat Whole Khapli (Emmer) is lower in gluten compared to many modern wheat varieties, it is not gluten-free. For those with a gluten intolerance, we recommend seeking gluten-free options. We offer a variety of gluten-free and to meet your needs.
How should I store Organic Wheat Whole Khapli (Emmer)?
For uncooked or raw Khapli wheat grains, store them in an airtight container in a cool, dry place. They’ll stay fresh for up to six months.
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No Chemicals -
Non-GMO -
No Preservatives -
Sustainably Sourced -
No Additives -
No Artificial Colours
