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Supports Strength & Digestion†
Boosts Energy & Immunity†
Strengthens Bones & Joints†
Supports Postnatal Recovery†
Made with 21 superfoods, our Biji Di Panjiri supports strength, immunity, and digestion.†
Explore below to discover the benefits of this heritage superfood:
Packed with natural protein, fibre, and digestion-friendly spices, Biji Di Panjiri helps build stamina while supporting a healthy gut. Slow-roasted in pure A2 ghee to aid nutrient absorption and keep you feeling nourished for longer.†
Panjiri has long been used in Ayurvedic tradition to restore strength after illness or childbirth, valued as both food and medicine.†
Biji Di Panjiri is enriched with natural protein, healthy fats, and antioxidant-rich ingredients that fuel your body and help defend against everyday fatigue. Its nutrient-dense superfood blend provides sustained energy while supporting your immune system, season after season.†
In traditional households, panjiri was given before long journeys or intense physical work to keep energy levels high and strengthen the body’s natural defenses.†
Biji Di Panjiri is rich in calcium, magnesium, and healthy fats that work together to support bone density and joint flexibility. Its nutrient-rich ingredients help keep your body strong, mobile, and resilient at any age.†
Traditionally, panjiri was given to new mothers and the elderly to restore strength, protect bones, and maintain joint health through all seasons.†
Biji Di Panjiri is packed with protein, healthy fats, and warming spices that help new mothers regain strength, boost immunity, and aid digestion after childbirth. Its nutrient-dense blend supports recovery while keeping energy levels steady.†
For generations, panjiri has been a postpartum essential— believed to aid pelvic floor strength, support overall recovery, promote milk production, and restore vitality naturally.†
Packed with natural protein, fibre, and digestion-friendly spices, Biji Di Panjiri helps build stamina while supporting a healthy gut. Slow-roasted in pure A2 ghee to aid nutrient absorption and keep you feeling nourished for longer.†
Panjiri has long been used in Ayurvedic tradition to restore strength after illness or childbirth, valued as both food and medicine.†
Biji Di Panjiri is enriched with natural protein, healthy fats, and antioxidant-rich ingredients that fuel your body and help defend against everyday fatigue. Its nutrient-dense superfood blend provides sustained energy while supporting your immune system, season after season.†
In traditional households, panjiri was given before long journeys or intense physical work to keep energy levels high and strengthen the body’s natural defenses.†
Biji Di Panjiri is rich in calcium, magnesium, and healthy fats that work together to support bone density and joint flexibility. Its nutrient-rich ingredients help keep your body strong, mobile, and resilient at any age.†
Traditionally, panjiri was given to new mothers and the elderly to restore strength, protect bones, and maintain joint health through all seasons.†
Biji Di Panjiri is packed with protein, healthy fats, and warming spices that help new mothers regain strength, boost immunity, and aid digestion after childbirth. Its nutrient-dense blend supports recovery while keeping energy levels steady.†
For generations, panjiri has been a postpartum essential— believed to aid pelvic floor strength, support overall recovery, promote milk production, and restore vitality naturally.†
In a world of quick bites and empty calories, Biji Di Panjiri stands apart as a mindful indulgence — one that feeds both body and spirit.
Our recipe brings together 21 naturally energising foods — roasted grains, seeds, and nuts — each chosen for the way it supports strength, balance, and vitality. Lightly sweetened with nature’s flavours and slow-roasted in pure A2 ghee, every spoonful offers comfort without heaviness.
From growing children and busy adults to new mothers and elders, Biji Di Panjiri fits every stage of life — boosting energy, supporting immunity, aiding digestion, and promoting overall wellbeing. Perfect as a midday pick-me-up, an after-school treat, or a warm bedtime snack, it adapts to your day while quietly enriching your health.
It’s not just something to eat; it’s nourishment wrapped in tradition.
Serving size: 20 g
No of serving per pack: 10
| Nutrient | Per 100g | Per Serving (20g) | %RDA per serve* |
|---|---|---|---|
| Energy (kcal) | 541.66 | 108.33 | 5.4 |
| Protein (g) | 13 | 2.6 | 4.7 |
| Carbohydrates (g) | 49.11 | 9.82 | 7.6 |
| - Total Sugars (g) | 21.25 | 4.25 | - |
| - Added Sugars (g) | 16.72 | 3.34 | 6.7 |
| Total Fat (g) | 32.58 | 6.52 | 9.7 |
| - Saturated Fat (g) | 5.62 | 1.12 | 5.1 |
| - Trans Fat (g) | 0 | 0 | 0 |
| - Cholesterol (mg) | 10.49 | 2.1 | - |
| Sodium (mg) | 39.14 | 7.83 | 0.4 |
*Approximate value
% RDA values are based on the energy requirement of 2000 kcal/day for an average adult as per ICMR 2020. It may vary as per individual’s calorie needs.
Allergen Advice: Packed in a facility that also deals with wheat (gluten), nuts, and oilseeds.
Ingredient:
100% Handcrafted Panjiri (Khapli Wheat Flour, Edible Gum [Gond], Almonds, Cashews, Pistachios, Walnuts, Raisins, Makhana, Jaggery Powder, Nutmeg [Jaiphal], Green Whole Moong, A2 Ghee, Flax Seeds, Pumpkin Seeds, Sunflower Seeds, Muskmelon Seeds, Watermelon Seeds, Khas Khas, Ginger Powder, Ajwain, Saunf)
Source:
Made from superfoods that are naturally grown without chemicals and sourced from trusted Indian farms that follow traditional, nutrient-rich cultivation practices.
Type:
Slow-roasted in pure A2 ghee using age-old methods to preserve natural aroma, wholesome fats, plant-based protein, minerals, and antioxidants — just as it was prepared in traditional kitchens for generations.†
Allergen Note:
Contains wheat, nuts, and seeds. Not gluten-free. Free from refined sugar, preservatives, or artificial additives.
✅ Store in a cool, dry, and dark place
✅ Keep the jar tightly closed to maintain freshness
✅ Use a cabinet or cupboard away from heat and sunlight
✅ Refrigerate if desired to extend shelf life, especially in warmer climates
Don’ts:
❌ Don’t store near direct sunlight, stovetops, or other heat sources
❌ Don’t worry if the texture firms up slightly in cooler temperatures — this is natural and won’t affect quality
❌ Don’t leave the jar open or loosely sealed
Note: Biji di Panjiri contains wheat, nuts, and seeds. While it is rich in natural nutrients, it is not gluten-free and may not be suitable for individuals with celiac disease or severe nut allergies. Always consult a healthcare provider if you have dietary restrictions or medical concerns.
| Biji di Panjiri | Regular Panjiri | |
|---|---|---|
| Made with 21 Superfood Ingredients | ✔ | ✗ |
| Slow-Roasted in Pure A2 Ghee | ✔ | ✗ |
| Supports Strength, Immunity & Digestion † | ✔ | ✗ |
| No Refined Sugar or Refined Flour † | ✔ | ✗ |
| Provides steady, long-lasting energy† | ✔ | ✔ |
| Prepared Rooh Dhe Nahl — With Love † | ✔ | ✗ |
| Rooted in Generational Family Recipe † | ✔ | ✔ |
Our Biji Di Panjiri is wholesome, flavourful, and versatile — making it easy to enjoy in your daily routine while nourishing your body the traditional way.
ON ITS OWN:
Savour a spoonful straight from the jar for a quick, energising snack.
WITH WARM MILK:
Stir into a glass of warm milk for a soothing, strength-boosting drink.
AS A TOPPING:
Sprinkle over porridge, yogurt, or halwa for added crunch and nutrition.
IN DESSERTS
Use as a filling or garnish for laddoos, barfis, or festive treats.
Panjiri is a traditional Indian delicacy made with roasted grains, nuts, seeds, and ghee. Known for its nourishing qualities, it supports strength, digestion, and energy — a heritage recipe enjoyed across generations.
Store Panjiri in an airtight container away from heat and moisture. For longer freshness, refrigerate if you live in a humid climate. Always use a dry spoon to preserve its aroma, texture, and taste.
Yes! Panjiri is nutrient-rich, offering natural protein, fibre, and healthy fats. AOF Panjiri is made without refined sugar or additives, making it a wholesome choice for daily nourishment and overall wellbeing.
Enjoy by the spoonful, mix into warm milk, or sprinkle over yogurt and porridge. AOF Panjiri is versatile, perfect as a snack, a light dessert, or a natural energy booster.
Yes. Panjiri is traditionally given after childbirth, including C-sections, to support recovery and boost energy. Start with small portions once your doctor approves, as it’s rich and warming.
Yes, panjiri can be eaten during pregnancy in moderation, but it’s best to consult your doctor first, as its warming nature may not suit every stage of pregnancy.
Panjiri is usually eaten in small portions during the second and third trimester. It can be enjoyed at any time of day during pregnancy, often in the morning or as a midday snack for steady energy and comfort. Before adding anything new to your diet, including panjiri, during pregnancy, consult with your doctor first.
Everyone, from growing children to elders, can enjoy Panjiri. It’s especially valued by new mothers, active individuals, and those seeking a wholesome, energy-rich snack.
Dry Fruit Panjiri is a nutrient-rich traditional Indian panjiri made from dry fruits, whole grains, ghee, and natural sweeteners. It works as an immunity booster mix, helping improve digestion, boost energy, strengthen bones, and support overall wellness. If you’re looking for a healthy panjiri recipe that combines authentic taste with modern nutrition, this is a perfect choice.
Yes, postpartum panjiri has been a trusted Ayurvedic panjiri remedy for generations. It provides essential nutrients that help replenish energy, improve lactation, and support faster recovery after childbirth. Our dry fruit panjiri is made using a healthy panjiri recipe without refined sugar or preservatives, making it safe and nourishing for new mothers.
Dry fruit panjiri is widely regarded as the ideal panjiri for winter because it’s made with warming ingredients like ghee, nuts, and whole grains that help keep the body warm, boost immunity, and provide sustained energy during colder months. However, thanks to its nutrient-dense, immunity-boosting profile, this traditional Indian panjiri can also be enjoyed year-round as a wholesome snack for better energy and overall wellness.
When you buy panjiri online from AsmitA Organic Farms, you get an authentic healthy panjiri recipe crafted with premium dry fruits, natural sweeteners, and traditional techniques. Our dry fruit panjiri contains no preservatives, no refined sugar, and no palm oil, ensuring every bite is wholesome, clean, and full of flavour.
You can enjoy our dry fruit panjiri in multiple ways. Have it as a healthy breakfast topper, a mid-day snack, or a small post-meal dessert. Because it’s a healthy panjiri recipe made with natural ingredients, it can be included as part of your daily routine for sustained energy and improved immunity.
Yes, dry fruit panjiri is good for overall health as it’s rich in fiber, healthy fats, proteins, and antioxidants. Prepared using a traditional Indian panjiri recipe, it nourishes the body while supporting digestion, immunity, and energy levels.
Absolutely! Our dry fruit panjiri can be enjoyed daily in moderation as part of a balanced diet. Its natural ingredients make it a wholesome and guilt-free snack, perfect for those seeking healthy ready-to-eat foods with traditional benefits.
Yes, postpartum panjiri is highly recommended for new mothers due to its nutrient-dense ingredients. It naturally supports energy, hormonal balance, and lactation while aiding postpartum recovery, making it one of the best Ayurvedic-inspired snacks for mothers.
The best time to enjoy dry fruit panjiri is in the morning for an energy boost or during winter evenings when the body needs extra warmth. However, it can be consumed at any time of the day as part of a balanced diet.
Customers love our dry fruit panjiri for its authentic taste, clean ingredients, and nutritional benefits. Crafted using a healthy panjiri recipe, it offers the perfect balance of tradition, wellness, and flavour — making it one of the most loved options to buy panjiri online.
