Best Ghee In India for Health Among Various Ghee Brands

Are you a fan of that nostalgic, melt-in-your-mouth moment when warm rotis meet a generous dollop of ghee? If so, you're not alone. Truly, ghee is an emotion for all Indians. In today's fast-paced world, finding that authentic taste of original ghee can be like searching for a needle in a haystack. But fear not! In this blog post, we are going to discuss which ghee is best for health and also gives an authentic taste.  

Just imagine the fragrance or aroma of freshly made bread (commonly known as roti or chapatis in India) with a dollop of ghee on top. It's a scene straight out of our fondest childhood memories, right? But there is one issue: the Indian market is packed with several brands of ghee making it difficult for the consumers to choose the best Indian original ghee. Come with us as we know which ghee is good for health, discovering their nutritional values and purity.

 

 

 

 

It is perhaps unknown to many that Indian ghee including the best A2 ghee in India has seen tremendous growth in its market and is estimated to reach a phenomenal INR 6931 Crores by the year 2032. It's quite apparent that traditional ghee is not just a delight to your mouth. It is also one of the thriving industries across the world.

The Global Ghee Market Size is to grow from USD 51.85 Billion in 2023 to USD 91.86 Billion by 2033 at a Compound Annual Growth Rate (CAGR) of 5.89% during the projected period. 

The market is flooded with different brands of ghee. Choosing the best ghee brand in India is not easy. But not anymore! In this article, we will find out the best ghee brand in India for your reference. So what are you waiting for? Keep reading to discover the best ghee in India and the best A2 ghee in india! 

Table of Content 

1. Why Is Cow Ghee Better Than Buffalo Ghee?
2. A2 Ghee Vs Regular Ghee: Which Is The Best And Healthier Ghee In India?
3. Healthiest Cow Ghee In India According To Ayurveda
4. How To Identify The Purest Ghee Online In India
5. Top Ghee Tips For Healthy Kid-Friendly Recipes
6. Bottom Line
7. FAQs

Why Is Cow Ghee Better Than Buffalo Ghee?

Ghee, a beloved ingredient in Indian cuisine, has sparked a debate: Buffalo Ghee vs Cow Ghee. Any of the Indian ghee can be suitable, but which one is more powerful? Now, we'll delve into the contrasts, covering the nutritional content, health effects, availability, and costs. We will try to find out which ghee is best for health!

Buffalo Ghee:

Derived from buffalo milk, this type of genuine ghee is characterized by its richer, more condensed texture as well as by a distinct taste. This Indian ghee is made by gently simmering buffalo milk until the water evaporates, leaving the pure golden clarified butter behind.

Cow Ghee:

Cow ghee, or desi cow ghee from cow milk, is not just a staple in Ayurvedic medicine; it is also celebrated for its aromatic fragrance and delicate taste. This Indian ghee is created by heating cow's milk slowly to remove any impurities and milk solids, achieving pure, nourishing ghee.

Here is a table showcasing the differences between the two types of ghee in detail:

 

Aspect	Buffalo Ghee	Cow Ghee
Nutritional Composition	Higher fat content; rich taste.	Higher omega-3 fatty acids aid digestion.
Health Benefits	Lubricates intestines; promotes bone health.	Anti-inflammatory; supports heart health.
Availability	Primarily in regions with buffalo milk.	Widely accessible; found in supermarkets.
Cost	More expensive due to fat content.	Affordable and accessible to a wider audience.

 

A2 Ghee Vs Regular Ghee: Which Is The Best And Healthier Ghee In India?

 

Most people often wonder if A2 ghee is safe and best for a regular diet. To know the answer, you must know the origin of A2 ghee. The best A2 ghee in India is a milk product of indigenous cow's milk.

It is a unique dairy ingredient that is a step ahead of its mass-produced counterpart, offering several health benefits and a traditional touch.

A2 Ghee: The Essence Of Purity

The Bilona process is the reason behind A2 ghee's authenticity. Its main ingredient is milk, which comes from a local cow species known as Gir cows. It is prepared on the farm or in cow shelters.

Every single batch has a separate narrative, untouched by additives and synthetic alternatives.

Every cow ghee from Gir cow needs to undergo 12 lab tests before packaging. Another major benefit of Gir cow ghee is it helps in the metabolism of complex fats!

Regular Ghee: The Mass-Produced Alternative

In opposition, conventional ghee is manufactured in mass production with less purity and traceability compared to the best A2 ghee.

It is made from cow milk, which is filled with additives for consistency and flavor, thus leaving consumers in the dark about the origin of the cow milk used.

Most regular ghees are not authentic ghees and can be a hazard to human health. With the best A2 ghee, you do not have to face any digestion issues. 

If you are searching for which ghee is best for health, AsmitA’s gir cow A2 ghee emerges as the champion of health. It boasts superior nutrition and digestibility. It is rich in amino acids, the building blocks of proteins, which is why it is good for digestion. It is a haven for lactose intolerant people or those with digestive discomforts.

Healthiest Cow Ghee In India According To Ayurveda

Ayurveda classifies authentic ghee or the best a2 ghee into three types, based on the cow milk used, traditional preparation methods from gir or bilona cow, purity, and nutritional value, to offer ultimate health benefits to consumers. 

But do you have the best A2 cow ghee in India? Presenting you AsmitA Organic Farms A2 Gir Cow Ghee: enjoy the authentic taste of organic ghee!

Undoubtedly, we are the pioneers in providing the best quality and superior cow ghee in India. We provide the best A2 ghee in India, made with the traditional Bilona method.

The best A2 cow ghee in India is made using cow milk with a high protein content and consumed grass-fed, so it’s pure and true. 

 

Why Choose AsmitA Organic Farms' Cow Ghee?

 

AsmitA Organic Farms is one of the major ghee brands in India, producing wholesome ghee from healthy and grass-fed cows. Our Gir cows are pastured freely where they are supplemented with the best feed and fresh water.

Our farmers have a high concern about their animals' welfare. This is apparent considering the high quality of milk their animals produce.

On the other hand, the ghee is also subjected to careful hand-churning to obtain a distinct danedar texture. 

If you are searching for which ghee is best for health, AsmitA Organic Farms A2 cow ghee is the answer! 

Nutrient-Rich:

Grass-fed cow milk is used to make the best A2 cow ghee. It is rich in omega-3 and omega-6 fatty acids, vitamins, and minerals, making it the best organic ghee in India. 

Pure and Natural:

Our ghee is hand churned (bilona). Hence, no added ingredients are used to keep its natural goodness intact.

Health Benefits:

You can improve your digestion and immunity by trying our fantastic Gir Cow A2 Ghee.

Culinary Delight:

Our A2 ghee can lift your dishes from good to extraordinary, infusing them with a deep, nutty flavor. It will make your every culinary creation stand out in the crowd.

How To Identify The Purest Ghee Online In India

The age of the internet, where one can buy ghee online, is full of convenience, but it can be hard to tell whether the ghee is pure and which ghee brand in India is best. Here's how to ensure you're getting the purest and the best A2 ghee in India when shopping online:

Source Of Milk

You should always prefer the best A2 cow ghee prepared from the cow milk of indigenous cow breeds such as Gir, Sahiwal, or Red Sindhi, which are known to have A2 protein-rich milk. Gather information about the cow’s diet and living conditions. Ensure the cows are grazed on organic pastures free from pesticides and chemicals.

Traditional Preparation

You should always look for the best A2 ghee in India produced through traditional methods, such as the Bilona process, which involves churning curd to produce butter and then clarifying it into the best A2 cow ghee.

Recommended Article: Benefits of Bilona Cow Ghee

Traditional cow ghee should be produced using proper methods only, not using any ‘shortcuts’ or industrial methods, which may affect both purity and nutritional value.

Purity Certification

You must opt for the best ghee brand in India like ours that guarantees the authenticity of the best A2 cow ghee by providing certification, for example, the FSSAI (Food Safety and Standards Authority of India) from a recognized agency. You must verify authenticity by looking for seals or other signs that the product has passed quality standard compliance tests.

Transparency And Traceability

You should always watch out for manufacturers like us, which provide full information about sources, production methods, and how they control quality.

Every brand in India should provide information to the customers on cow milk used, diet, as well as the ethical practices used by the suppliers.

Packaging And Storage

You should choose the best A2 cow ghee that is packaged in glass or dark containers so light cannot damage it. This will keep it fresh.

Carry out the well-labeled operation with the manufacturing and expiry dates, storage instructions, and batch numbers for easy tracing.

Customer Reviews And Reputation

Online products cannot be sold without proper customer reviews. You must always check the client's review and feedback to assess the brand's reputation in terms of quality and authenticity.

In addition, see if the product is recommended by some authority or advised by a friend or a family who has used it. Follow these protocols to obtain the best A2 cow ghee!

Top Ghee Tips For Healthy Kid-Friendly Recipes

We all know true ghee is healthy but also full of fat. Most Indians considered it to be harmful to kids. But the truth is the opposite. Unadulterated ghee helps kids stay healthy in many ways as it contains several nutrients necessary for a kid’s growing period. Here are some tips for you if you are looking to use A2 ghee for your kid: 

Understand Its Benefits

Ghee is full of fats that tend to have a positive effect and nutrients that are essential and, therefore, of great value to your kid's diet. A2 ghee helps in digestion, increases immunity, and gives your kid energy that will last for a longer period as compared to refined sugars.

Use In Moderation

Even though ghee has various advantages, it needs to be used in small quantities. It will enhance the taste and body of the dish but will not make it full of fat.

Add In Different Recipes

Try incorporating ghee made from pure cow milk to numerous dishes, including those with a sweet and savory touch. It can be used in curries, stir-fries, baking, and desserts to add flavor, complexity, and richness to the dish. Major Indian dishes that include the use of ghee are paratha, paneer makhani, etc!

Experiment With Flavors

Mix ghee with herbs and spices, such as ginger and garlic, turmeric, or cinnamon, and let children get used to it by introducing new taste sensations. 

When using ghee in recipes, you need to keep in mind that your child may have dietary restrictions or allergies as it involves the usage of cow milk. 

Bottom Line

The debate about which ghee is best for health may never end, but one thing is certain – it is important to seek purity, quality, and traditional ways of preparation. Whether it is A2 or cow ghee with indigenous elements or not, you should only choose brands that have strict quality standards and will help you achieve their optimum nutritional benefits. 

So, are you ready to experience the benefits of high-quality, nutritious ghee made from Gir cow milk for yourself? Lift your culinary soups and bring your well-being into focus with AsmitA Organic Farms Ghee.

Feel the purity and genuineness of A2 cow ghee or pure ghee prepared via traditional techniques. Upgrade to good quality ghee now and set forth on a path toward healthy living!

FAQs

What Is The Difference Between A2 Ghee And Regular Ghee?

A2 ghee is prepared by local cow breeds like Gir, Sahiwal, and Red Sindhi, whereas regular ghee can be made from various cow breeds. a2 ghee is assumed to have a higher nutritional value, and it may be easy for some individuals to digest.

Is Ghee Suitable For Lactose-Intolerant Individuals?

Ghee is typically well-permitted by Lactose-intolerant people, as milk solids, including lactose, are filtered out during clarification. However, the best approach is to consult a healthcare professional if you have any personalized dietary needs.

How Should Ghee Be Stored To Maintain Its Freshness?

A2 ghee or cow ghee should be kept in a cold place, away from the sun and in the dark. It is not perishable and can be maintained at normal room temperature. Make sure the container is tightly closed to avoid exposing the package to air and moisture.

Can Ghee Be Used For High-Heat Cooking?

Of course, ghee or organic ghee has a high smoke point; therefore, it is preferred for high-temperature cooking methods such as deep-frying, sauteing, and roasting. It retains its stability even at higher temperatures, which makes it the first choice for cooking.

What Are The Health Benefits Of Consuming Ghee?

Ghee is abundant in healthy saturated fats, vitamins, and antioxidants. It helps with digestion, boosts immune health, improves cardiovascular function, and may help in losing weight when it is incorporated into a balanced diet.

Although dairy products like yogurt contain the necessary nutrients and are a good source of proteins, their excess consumption is a bad option due to their high calorie and fat content.