Storage

• Store in a cool & dry place.

What is Sattu Flour?

 Sattu flour is a traditional Indian staple made by dry roasting Bengal gram (chana dal) and milling it into a fine powder. Known for its high nutritional value, Sattu is rich in protein, fiber, and essential minerals. This versatile flour is a popular choice in Indian cuisine, used to make savory dishes, snacks, and beverages. Its earthy flavor and nutritional content make it a wholesome addition to a balanced diet, offering sustained energy and aiding digestion. Sattu pure atta's simplicity, combined with its health benefits, has earned it a special place in the culinary traditions and dietary practices of many regions in India. You can find our best quality 100% organic sattu flour online on our website available in both retail and wholesale.

Is Sattu Flour good for health?

 Yes, Sattu flour is excellent for health. It's a nutrient-dense food, rich in protein, fiber, and essential minerals like iron and magnesium. The slow-release energy from its complex carbohydrates provides sustained fuel, making it beneficial for maintaining energy levels. Additionally, Sattu is known for its digestive properties, aiding in gut health. Its low glycemic index makes it suitable for managing blood sugar levels. With no additives or preservatives, our Sattu fiber-rich atta is a wholesome and natural choice that supports overall well-being. Incorporating Sattu into your diet can contribute to a balanced and nutritious lifestyle.

What are the benefits of Sattu Flour?

Our all-natural Sattu flour offers numerous health benefits and has a rich nutritional profile that makes it stand out from other food products. 

• Rich in Protein: Chana Sattu powder is a potent source of plant-based protein, aiding muscle health and providing sustained energy.
  
  
• High Fiber Content: Bengal gram flour, or sattu, is abundant in dietary fiber, promoting digestive health and regulating bowel movements.
  
  
• Essential Minerals: Packed with iron and magnesium, Sattu supports cardiovascular health and contributes to strong bones.
  
  
• Balanced Carbohydrates: Its slow-release carbohydrates help maintain stable blood sugar levels, making it suitable for those managing diabetes.
  
  
• Low Glycemic Index: With a low GI, Sattu gluten-free atta helps control blood sugar, offering a healthy option for individuals with various dietary needs.
  
  

Can Sattu Flour be eaten daily?

Yes, Sattu atta can be eaten daily as part of a balanced diet. Its nutritional profile, including its high protein and fiber content, makes it a healthy addition to meals. However, like any food, moderation is key. It's essential to maintain variety in your diet and choose only 100% organically grown foods to ensure you fulfill your nutritional needs. AsmitA Organic Farms Chana Sattu is free from chemicals or preservatives, giving you pure, adulterated goodness. 

What is the difference between natural and organic Sattu Flour?

The key difference lies in the method used for cultivation. Natural Sattu Flour may be minimally processed but doesn't guarantee specific agricultural practices. But organic sattu flour includes using organic chana, avoiding synthetic pesticides or fertilizers, and adhering to sustainable farming methods. The products produced using organic farming promise maximum nutrition and are not laden with chemicals. We are making our Sattu vitamin-rich atta available online at affordable prices, so good health is within your reach.

What is Sattu flour made of?

Protein-rich Sattu flour is created from dry-roasted Bengal gram (chana dal). This traditional Indian flour involves roasting the gram lentils until they attain a golden-brown color, then milling them into a fine powder. The result is a versatile and nutrient-dense flour renowned for its high protein and fiber content. Sattu flour is a popular choice among people with diabetes as this type of flour regulates blood sugar levels with its slow-carb release.